Devoted to Wellness
Bounce Back and Thrive
Changing lives and building wellness for over 30 years
WELCOME!
Thank you for taking the time to visit! I want you to feel what I already know: that things can get better.
Perhaps you feel hesitant to seek out help and support for personal matters. Let me assure you, everyone needs help now and then. Together, we will identify the goals that are important to you and our time together will be individualized to provide you with the highest quality of care to help you meet your goals.
I have devoted over 30 years of my career to providing psychological services to rural and Northern Manitoba. Currently, I provide therapy services for adults and couples. I provide a confidential, non-judgmental, safe and comfortable environment where you can feel free to let down your guard and open up. Importantly, I keep things real and down to earth.
Having lived in rural Manitoba for the vast majority of my life, I completely understand your need for privacy and discretion and have taken extra measures to ensure my practice is set up so “no one knows your business.”
Please feel free to explore the many services I can provide assistance with such as:
- Affair recovery
- Anxiety
- Anger Management
- ADD or ADHD
- Behavioral challenges
- Betrayal
- Boundary setting
- Bullying
- Caregiver Burnout
- Chronic Illness
- Chronic Pain
- Coping skills
- Combat Trauma
- Depression
- Dissociation
- Divorce or Separation
- Domestic Violence and Abuse
- Emotional Abuse
- Emotional Disturbance
- Emotion Regulation
- First Responders and Family
- Grief
- Infidelity
- LGBTQ and challenges
- Marital and Premarital Counselling
- Mental illness
- Miscarriage
- Motor Vehicle Accidents
- Mood Disorders
- Personality Disorders
- Parenting
- Peer Relationships
- Post Traumatic Stress Disorder
- Post Partum Concerns
- Relationship Issues
- Return To Work
- Self-Esteem
- Self-harming
- Sexual Health and intimacy concerns
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma (direct and indirect)
- Work Related Issues
I would love to help you bounce back from life’s challenges, make life transitions, enhance your strengths, feel happier, more confident and back to the life you want to lead.